Leave that Excess Emotional Baggage behind and travel lightly on Life's Journey
Are you tired of carrying around all that baggage, being weighted down by all that baggage.
Do you trip over it every time you turn around or take a step forward
- and how much does it cost you to continue carrying it around!
Do you know you don't have to!!
Mostly our experiences add to the richness of our life, however, there can be times of emotional hardship and wounding that leave behind patterns of behaviour, reactions and ways of feeling that interfere with our enjoyment of life; that interfere with the fullest expression of our talents and relationships, especially the relationship with ourselves!
We often hear that our biggest challenge is our relationship with ourselves - and it's so true. When that relationship is healthy everything in life seems to happen in a far easier flow, we feel congruent in our life. It's like one of those older torches, with the hand-held column in which the batteries are housed one on top of the other. When the batteries are out of alignment the torch light will flicker, but it's difficult to obtain a strong, consistent light. When the batteries are in alignment, the torch will shine brightly and consistently. Often our life experiences jostly our 'batteries' out of alignment and our enjoyment of life becomes a flicker instead of a really strong flashlight.
Those life experiences might be a relatively small emotional wounding or anything up to severe emotional trauma:
- School bullying or embarrassment
- A really poor decision at some time
- Critical or demanding parent
- Broken relationship
- Grief and loss
- Abuse of many kinds
- Other traumatic experience
Whatever the degree, we find ourselves holding back from life in order to survive.
Our processing of emotional wounding is quite individual. We are all unique individuals, so allow yourself to acknowledge patterns that hold you back from enjoying your life, your talents to the fullest.
Take steps to move past those old patterns, step over that excess baggage, leave it behind. Enjoy traveling lightly, easily through your life.
What will that mean for you, what will that allow you, what will then be possible - and how do you feel?
THE RICHARDS PROCESS www.judithrichards.com.au/ allows you to identify your Excess Emotional Baggage and clear it from an empowered position - a powerful position.
This three stage process will firstly re-unite you with your core self, release those old, unhelpful patterns , beliefs and negative thoughts.
Next your individual situation is addressed and you are supported in releasing the intensity of those past experiences. Client really enjoy the freedom and power this gives them.
The third session is all about setting the framework for your future. It will leave you feeling light, free , at ease to travel easily, feeling excited about your future. How good will that be!
To have a friendly, obligation-free chat or to book a session, please call me on 0412 489 719 or email on firstname.lastname@example.org.